EMDR
EMDR is an evidence-based therapy that can process traumatic memories that have become stuck in the brain and body.
As an experienced trauma therapist, I incorporate EMDR within my practice, taking time to build a relationship and resource you before reprocessing memories
EMDR was designed to work with PTSD but can help with a range of mental health difficulties including anxiety and depression.
If you are interested to find out more about what approach might suit you best, please get in touch.
What happens next?
Finding a therapist you feel comfortable with is important. I offer a free initial video call of about 20-30 minutes to find out if we might work well together and explain more about EMDR.
I offer regular in-person sessions from my home office in Whalley Range or at the Gestalt Centre in Fallowfield, Monday and Thursday, during the daytime and early evening. Sessions are £65 for an hour.
I am an accredited member of the BACP and adhere to their Ethical Framework. I take your confidentiality seriously and only keep your details for the purpose of my counselling business. I am happy to talk to you more about how I use your data. I am BUPA registered.
Often reaching out is the hardest part so feel free to contact me in the way that suits you best.d to elevate what matters most.